I have recently been reading Chi Running, a thoughtful book that does a superb job of redefining the impulse to run. For Danny Dreyer it was the desire to understand the way the body works mixed with his discovery of Tai Chi that led him to re-evaluate running. He described the transformation of his approach to running from a competitive sport to a practice, like Tai Chi, or yoga.
A week ago I took Anna Halprin's class again where she prepared us for her annual Planetary Dance this summer, and a smaller version of it for National Dance Week in April.
As usual, we began by shifting our weight, walking and then skipping. Then we laid down and did some floor work followed by a free form improvisation. Afterwords we stood in a circle. First Anna asked "who are you running for today?". My ears perked up. It was an excellent question. Then she went on to say that when members of indigenous communities dance or run that they do so for the community, for a loved one, for all people, for the planet. The self is there, but of much less importance. Of course, I thought. When I run barefoot I am thinking about larger things than myself or people I know. I am thinking about making contact with the earth, with the planet and everything that's on it. One by one, we stood and declared for whom we would run. Then we added that we also ran for all other people with this issue. Then the runner dove into the first ring (for individuals/self) of the circle and ran with the others already there. As they felt ready, they turned farther into the formation and followed the second circle (the community), running the other way. An older woman turned again and walked a third circle (the world) slowly in the center. I had the distinct feeling that the third circle was reserved for elders.
Afterwards Anna smiled and said that she loved our dedications because they had been so specific. Everyone had spoken of a friend, a loved one, or a deep connection to important events in the world. She added.
"When you are really running for someone you can just run forever"
No comments:
Post a Comment