Starting on 1/22, I will be teaching every Wednesday evening from 7-8pm at PSM, a great fitness center/physical therapy center in the Presidio on Gorgas, down the street from the YMCA and next door to SenSpa. Here's the details:
Pilates with Jen
7-8pm Wednesdays
Presidio Sport & Medicine
1162B Gorgas Ave
San Francisco, CA 94129
fitness@presidiosport.com
www.presidiosport.com
The class runs in 6-week cycles. The first will be from January 22 until February 26 and is open to the public. There are plenty of parking spots both on the side of the building and the lot across the street. (There are reasonably priced payment machines that take credit and debit cards to pay per hour.)
The style of the class will be a Pilates Fusion style mix of the classic West Coast style of Pilates with other modalities added, including Aston Kinetics and Foot-To-Core.
Hooray!
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